Work Out Rest Days

So I haven't felt like working out. For three days. So I haven't. I feel like its important to take off days for injury abd mental health. Days off don't mean sitting on the couch and doing nothing (to me, for mental health). Since I didn't go to the gym, I cleaned the kitchen, played with the dogs in the snow, and moved some furniture. No need to get on the treadmill after that. Well, I could, but I won't. My goal now is to just keep moving.