Friday, February 15, 2013

Evolving Workouts

When I first started working out last year, I started with the elliptical I have in the basement. We bought this off of Craigslist for $100, it's a really cheap elliptical. I would do this for 20ish minutes several times weekly while watching a TV show. This helped me maintain my weight while I quit smoking. Then we had a gym open up about 10 minutes away with fees of $10 per month. I was not able to pass this up. I've been going to Planet Fitness since it opened in July 2012. At first, I started with walking on the treadmill and continuing with the elliptical. I also started training for my first 5k. I started weight lifting, and I really enjoy it. That's also where I've noticed the most difference in my body. A few weeks ago, I bought a Groupon for fitness classes. I've never been comfortable in classes, I feel like a group is not the way to go for me. I tried yoga and loved it, but definitely not the classes. I have been doing some of the stretches I learned at home. My sister got me to try Zumba, which I really thought I would hate. I absolutely love it. It's fun, and you don't even realize you've been working out for an hour. I've grown to love my workout time, and it is ever evolving. I'm hoping to try a boot camp next!